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Ice Bath Zone

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Frequently Asked questions

Please reach us at icebathzone@gmail.com if you cannot find an answer to your question.

Your Cold Plunge Experience

What should I expect during my first session?

Please contact studio for information.

What are the benefits of cold plunging?

Please contact studio for information.

How long should I stay in the cold plunge?

Please contact studio for information.

What temperature are your tubs?

Please contact studio for information.

How often should I do a cold plunge?

Please contact studio for information.

Preparation AND Safety

What should I wear?

Please contact studio for information.

What should I bring?

Please contact studio for information.

Are there any contraindications or health concerns?

Please contact studio for information.

Can I bring a friend or a partner?

Please contact studio for information.

Is it safe for beginners?

Please contact studio for information.

Our Facility

How do you keep the water clean and hygienic?

Please contact studio for information.

Do you offer private sessions?

Please contact studio for information.

Do you have changing rooms and showers?

Please contact studio for information.

Do you provide towels or do I bring my own?

Please contact studio for information.

Is parking available?

Please contact studio for information.

Do you provide warm-up or recovery areas after the plunge?

Please contact studio for information.

Booking AND Pricing

How do I book a session?

Please contact studio for information.

Do you offer membership or package deals?

Please contact studio for information.

What is your cancellation policy?

Please contact studio for information.

Do you accept walk-ins?

Please contact studio for information.

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